As the series name suggests, TrueDark® Daylights are designed for daytime use and they work to:
- filter out the harshest blue light wavelengths emitted by artificial light sources, such as LED & fluorescent bulbs, phones, tablets, and computers
- reduce daytime eye strain and headaches
- synchronize your circadian rhythm
- help you maintain your energy and focus when you need to feel and perform your best
While some blue light during the day is good for you (to help you stay awake and alert), there are specific wavelengths that can disrupt your circadian rhythm. Whether you’re at work, the gym, the grocery store, or in an airport, junk light is impacting your energy and performance. TrueDark® Daylights will help you find the right balance of blue light exposure from artificial light sources so that you can maintain your energy levels and keep your sleep/wake cycle on track.