TrueDark Twilights are designed to:
- filter out the harshest blue, green, and violet wavelengths of light (emitted by artificial light sources, such as LEDs, fluorescents, phones, tablets, and computers) at night time
- help you fall asleep faster and rest more deeply
- synchronize your circadian rhythm
- Reduce brain inflammation
- Support weight loss
Note that when you don’t get the proper amount of sleep at night, you become more susceptible to several health issues, including but not limit to:
- macular degeneration and other vision problems
- neurodegenerative diseases, autoimmunity, and gastric conditions.
Think of TrueDark Twilights as a preventative (and all natural!) tool that can help you sleep, feel and live better every single day.