TrueDark Twilights glasses are the first and only night time solution designed to filter out ALL of the sleep-stealing and performance-robbing wavelengths of light before bedtime. With over 10 years of research and development behind them, TrueDark Twilights use multiple optic filters that block the junk light around you, and put your brain into an alpha (or meditative) state. In order words, dimming the lights signals to your brain and body that it's time to wind down and get ready for bed. Inducing a deep, restful, restorative night of sleep tonight can help ensure that you'll wake up feeling refreshed, happier, and with improved cognitive function tomorrow!
TrueDark Twilights prevent the melanopsin cells in your eyes from detecting the wrong wavelengths of light at the wrong time of day. In other words, it protects your melanopsin from the entire light spectrum that negatively impacts your biological clock — including blue, green and purple light. Wear TrueDark® Twilights for 30+ minutes before going to bed to help your mind and body reach an alpha state and fall asleep with ease.